![]() ![]() As a result, they stop producing enough cortisol and bodily chaos ensues. The theory is this: The adrenals, two triangular glands that sit atop the kidneys and produce cortisol (the hormone that regulates many of your bodily functions, including metabolism, stress responses, blood pressure, and the immune system), can be exhausted by exposure to constant stress. Google, he might tell you that you have adrenal fatigue. ![]() ![]() Photo-Illustration: The Cut Photos: GettyĪre you constantly tired but struggle to fall (and stay) asleep when it’s time for bed? Have you gained weight that you can’t seem to lose? Are you grouchy and exhausted all the time? If you consult Dr. ![]()
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